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The beginning of Autumn brings temperamental weather. Some days are crisp and perfect for scarves and boots and other days are hot and still require tank tops and shorts. Luckily, in the early days of Fall, the farmer’s market still abound with fresh berries and on warmer days, this Layered Breakfast Jar is not only a great way to start your day, but it can also be the perfect treat any time of the day.
This dish is also packed with healthy ingredients and contain 2 superfoods that have become a staple in our diet and we hope will become a staple in yours as well.
Chia Seeds: This superfood is known for boosting energy, is easy to digest and nutrient dense. The seeds also promote healthy skin, reduce signs of aging, support the heart and digestive system, build stronger bones and muscles.
Acai Powder: This super food is made from freeze-dried acai berries. Acai berries have more antioxidants than almost any other fruit and contain high levels of essential fatty acids, amino acids, and dietary fiber.